• Mom and Me Yoga
• Hatha Yoga
• YogaKids
• Men's Only Yoga
• All Over Body by Personal Fitness

• Family Yoga
• Introduction to Tai Chi
• Zumba Fitness
• Karate

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This class is designed for all yoga students, beginners to advanced. Focus is on anatomical alignment and breath control. Yoga promotes strength, flexibility, and balance, on and off the mat. Benefits include stress relief, self-awareness, self-esteem and self-confidence, enhanced concentration, improved circulation, weight loss and improve daily life. Please bring yoga mat, water bottle, and wear comfortable clothing. Certified Yoga Instructor-Mary Edwards)

ages 13 and up

Session IV
February 18-April 28 Sa
8:00-9:15 am
$120

Session I
May 3 - June 28 Th
7:00 - 8:15pm
$108

Session II
June 6 - August 15 W
7:00 - 8:15pm
$120

Session III
July 12 - September 13 Th
7:00 - 8:15pm
$120

Session IV
September 20 - November 15 Th
7:00 - 8:15pm
$108

YogaKids is a unique approach to integrative learning using yoga as a pathway. Reading, storytelling, music, imaginative play and earth care blend seamlessly with yoga movement to educate the whole child. Sessions are 6 weeks long, unless otherwise noted.
3-5 years

Session IV
February 21-April 3 T
$78/86

Session V
April 10-May 15 T
$78/86
11:20-12:00 pm

Summer Sessions
3 - 5 years
11:00 - 11:45
6 - 8 years
9:00-:9:45am or 10:00 - 10:45am

Session I
June 5 - 14 T

Session II
June 19 - 28 T

Session III
July 10 - 19 T

Session IV
July 24 - August 2T

Session V
August 7 - 16 T

$23/29

4/6 min/max

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Finally! A yoga class designed especially for men! Yoga benefits include strength, flexibility, stamina, and balance, both physically and mentally. Yoga helps reduce stress and tension, improves focus and concentration, and promotes all around well-being, on and off the mat. Yoga is non-competitive and for all athletic and non-athletic types. All athletes can improve their game from the practice of yoga to find strength and stability in their workouts. Workouts are modified for those with bad backs, tight hamstrings, injuries, etc.
Certified Yoga Instructor Mary Edwards

12+ years

Session IV
February 16-April 26 Th

7:00-8:15 pm

$120 10 Week Session
2/25 min/max
Please bring a Yoga Mat and Water Bottle.
No class Nov 24, Dec 22, 29, March 29

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Come try our "all over body" class! This class offers a wide variety of routines and is always changing. The trainers incorporate traditional resistance training with cardio blasts as well as core training. The class is designed to accommodate all fitness levels. Classes held at Butterfield Park District

Session IV
February 21-April 12 T & Th
9:15-10:05am

Session V
April 17-May 31 T & Th

9:15-10:05am

1 visits per week - 8 weeks $60
2 visits per week - 8 weeks $100

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Introduce your child to the benefits of yoga. Every class will be theme based and include yoga movement, storytelling and music. As we "play yoga" together, children discover they are natural yogis. Non-competitive games and partner poses strengthen the unique bond you have with your child. Cuddle with your child at the end of every class for a time of relaxation. Come ready to move and giggle…..leave feeling calm and peaceful.

18 - 36 month with caregiver
12:00 - 12:45pm

Session I
June 5 - 14 T

Session II
June 19 - 28T

Session III
July 10 - 19 T

Session IV
JJuly 24 - August 2T

Session V
August 7 - 16 T

$23/29

4/6 min/max

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Practiced for over a thousand years, this art is slow moving and relaxed and is known to be beneficial as a physical, mental, and spiritual and energy building exercise. Tai Chi works slowly and subtly on exercising all areas of human development. No previous experience is needed. Instructor Phil Hinton is a certified instructor of Yang Family Style Tai Chi. (questions, contact Phil Hinton, (630)667-8108 or www.dancingcloudtaichi.com)

18+ years
Every Wednesday ongoing
7:00-9:00 pm
$12 per class at the door

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Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party! Zumba Fitness utilizes the principles of fitness interval training to maximize caloric output, fat burning and total body toning. Add some red-hot international music and contagious steps such as salsa, merengue, cumbia, hip hop and a few others - and you've got yourself a "fitness-party"! Who knew exercise could be so much FUN!

Ages 13 and up

Session IV
February 21-April 10 T
6:30-7:30 pm
February 25-April 14 Sa
10:00-11:00 am

Session V
April 17-May 29 T
6:30-7:30 pm
April 21-June 2 Sa
6:30-7:30 pm

Summer Programs
June 5 - July 17 T
July 24 - September 4
September 11 - October 23
6:30 - 7:30pm

September 15 - October 27
9:30 - 10:30am

$35 (drop in rate $8 per class)
4/6 min/max
Register by one week prior to first class
No class March 27, 31

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Learn the art of self-defense through drills, kicking, punching, and blocking in this martial art called Shotokan Karate. The course will help develop flexibility, self-discipline, stamina, concentration, and courage. Taught by Master Espiritu. Master Espiritu is a 9th degree black belt, three time All-Philippines National Champion, and Illinois Forms Champion. Master Espiritu is head instructor of eight Karate Chapters in the Philippines. Feel free to observe class before registering.

Arnis Stick Fighting
11:30 - 1:00pm Sa

Shotokan Karate
1:00 - 3:00pm Sa

Advanced Class
2:00 - 4:00pm Sa

$45 (20% discount for siblings)
$70 for both classes

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