ACTIVE ADULT - SUMMER 2021

Beginner Ballroom Dance 9252

Learn how to ballroom dance. This is your opportunity to "Dance Like the Stars!" If you ever thought that learning how the professionals move would be fun, this is definitely the class for you. By Dance Instructor, Norman Landrum. *No Class 5/31 or 7/5
Ages: 18+
May 24 - Jul 12     M     7:00 - 8:00pm     $50/55
 

Beginner Ballroom Dance II 9254

Learn how to ballroom dance. This is your opportunity to "Dance Like the Stars!" If you ever thought that learning how the professionals move would be fun, this is definitely the class for you. By Dance Instructor, Norman Landrum.
Ages: 18+
Jul 19 - Aug 23     M     7:00 - 8:00pm     $50/55

Intermediate Ballroom Dance 9253

Learn how to ballroom dance. This is your opportunity to "Dance Like the Stars!" If you ever thought that learning how the professionals move would be fun this is definitely the class for you. By Dance Instructor, Norman Landrum. Must have instructor approval before registration. *No Class 5/31 or 7/5
Ages: 18+
May 24 - Jul 12     M     8:00 - 9:00pm     $50/55 

Intermediate Ballroom Dance II 9255

Learn how to ballroom dance. This is your opportunity to "Dance Like the Stars!" If you ever thought that learning how the professionals move would be fun this is definitely the class for you. By Dance Instructor, Norman Landrum. Must have instructor approval before registration.
Ages: 18+
Jul 19 - Aug 23     M     8:00 - 9:00pm     $50/55

Line Dancing Session I 9411

Not your mother's line dancing! Love to dance, but don't have a partner? Learn to line dance to country, pop, rock, oldies and current hits using a pattern of steps that repeats throughout the song. Each session is different as the dances available are limitless! You'll meet other "danceaholics" and will be introduced to many venues in the area in which to dance. Wear smooth-soled shoes. No experience necessary for this beginner class. All classes taught by Dance with Janet. (No Class 7/1)
Ages: 18+
Jun 3 - Jul 15     Th     7:00 - 8:15pm     $50

Line Dancing Session II 9412

Not your mother's line dancing! Love to dance, but don't have a partner? Learn to line dance to country, pop, rock, oldies and current hits using a pattern of steps that repeats throughout the song. Each session is different as the dances available are limitless! You'll meet other "danceaholics" and will be introduced to many venues in the area in which to dance. Wear smooth-soled shoes. No experience necessary for this beginner class. All classes taught by Dance with Janet.
Ages: 18+
Jul 22 - Aug 26     Th     7:00 - 8:15pm     $50

Adult Vinyasa Yoga Outdoor Session I 9423

Come join our new outdoor Yoga class. Enjoy the brand new Pavilion located at The Glen next to the Aquatic Center (21W730 Butterfield Rd, Lombard). Relax to the sounds of water flowing and breathing in the fresh Summer air! Meet at the Pavilion fireplace. Vinyasa Flow - A yoga practice that centers on linking breath to movement. The instructor strives to create presence in the body and mind while consciously moving the body. Build strength, flexibility, and alignment in a gentle flow class suitable for all yoga levels. Please bring a mat and water.
Ages: 18+
Jun 5 - Jun 26     Sa     9:00 - 10:00am     $36

Adult Vinyasa Yoga Outdoor Session II 9424

Come join our new outdoor Yoga class. Enjoy the brand new Pavilion located at The Glen next to the Aquatic Center. (21W730 Butterfield Rd, Lombard). Relax to the sounds of water flowing and breathing in the fresh Summer air! Meet at the Pavilion fireplace. Vinyasa Flow - A yoga practice that centers on linking breath to movement. The instructor strives to create presence in the body and mind while consciously moving the body. Build strength, flexibility, and alignment in a gentle flow class suitable for all yoga levels. Please bring a mat and water.
Ages: 18+
Jul 10 - Jul 31     Sa     9:00 - 10:00am     $36

Adult Vinyasa Yoga Outdoor Session III 9425

Come join our new outdoor Yoga class. Enjoy the brand new Pavilion located at The Glen next to the Aquatic Center (21W730 Butterfield Rd, Lombard). Relax to the sounds of water flowing and breathing in the fresh Summer air! Meet at the Pavilion fireplace. Vinyasa Flow - A yoga practice that centers on linking breath to movement. The instructor strives to create presence in the body and mind while consciously moving the body. Build strength, flexibility, and alignment in a gentle flow class suitable for all yoga levels. Please bring a mat and water.
Ages: 18+
Aug 7 - Aug 28     Sa     9:00 - 10:00am     $36

Adult Vinyasa Yoga Session I 9417

Vinyasa Flow - A yoga practice that centers on linking breath to movement. The instructor strives to create presence in the body and mind while consciously moving the body. Build strength, flexibility, and alignment in a gentle flow class suitable for all yoga levels. Please bring a mat and water.
Ages: 18+
Jun 9 - Jun 30     W     6:30 - 7:30pm     $36

Adult Vinyasa Yoga Session II 9418

Vinyasa Flow - A yoga practice that centers on linking breath to movement. The instructor strives to create presence in the body and mind while consciously moving the body. Build strength, flexibility, and alignment in a gentle flow class suitable for all yoga levels. Please bring a mat and water.
Ages: 18+
Jul 7 - Jul 28     W     6:30 - 7:30pm     $36

Adult Vinyasa Yoga Session III 9419

Vinyasa Flow - A yoga practice that centers on linking breath to movement. The instructor strives to create presence in the body and mind while consciously moving the body. Build strength, flexibility, and alignment in a gentle flow class suitable for all yoga levels. Please bring a mat and water.
Ages: 18+
Aug 4 - Aug 25     W     6:30 - 7:30pm     $36

NEW Yin Yoga Outdoor Session I 9426

Come join our new outdoor Yoga class. Enjoy the brand new Pavilion located at The Glen next to the Aquatic Center (21W730 Butterfield Rd, Lombard). Relax to the sounds of water flowing and breathing in the fresh Summer air! Meet at the Pavilion fireplace. Yin Yoga / Restorative Yoga - A slow-paced and meditative class incorporating principles of Taoist yoga with traditional hatha based seated yoga postures (asanas) that are held for longer periods of time than in other yoga styles. The longer holds encourage gentle lengthening of deep connective tissue in the body to improve joint flexibility. Suitable for all yoga and athletic levels. Please bring a mat and water (yoga props: blocks and blanket are encouraged but not necessary).
Ages: 18+
Jun 5 - Jun 26     Sa     10:30 - 11:30am     $36
 

NEW Yin Yoga Outdoor Session II 9427

Come join our new outdoor Yoga class. Enjoy the brand new Pavilion located at The Glen next to the Aquatic Center (21W730 Butterfield Rd, Lombard). Relax to the sounds of water flowing and breathing in the fresh Summer air! Meet at the Pavilion fireplace. Yin Yoga / Restorative Yoga - A slow-paced and meditative class incorporating principles of Taoist yoga with traditional hatha based seated yoga postures (asanas) that are held for longer periods of time than in other yoga styles. The longer holds encourage gentle lengthening of deep connective tissue in the body to improve joint flexibility. Suitable for all yoga and athletic levels. Please bring a mat and water (yoga props: blocks and blanket are encouraged but not necessary).
Ages: 18+
Jul 10 - Jul 31     Sa     10:30 - 11:30am     $36
 

NEW Yin Yoga Outdoor Session III 9428

Come join our new outdoor Yoga class. Enjoy the brand new Pavilion located at The Glen next to the Aquatic Center (21W730 Butterfield Rd, Lombard). Relax to the sounds of water flowing and breathing in the fresh Summer air! Meet at the Pavilion fireplace. Yin Yoga / Restorative Yoga - A slow-paced and meditative class incorporating principles of Taoist yoga with traditional hatha based seated yoga postures (asanas) that are held for longer periods of time than in other yoga styles. The longer holds encourage gentle lengthening of deep connective tissue in the body to improve joint flexibility. Suitable for all yoga and athletic levels. Please bring a mat and water (yoga props: blocks and blanket are encouraged but not necessary).
Ages: 18+
Aug 7 - Aug 28     Sa     10:30 - 11:30am     $36
 

NEW Yin Yoga Session I 9420

Yin Yoga / Restorative Yoga - A slow-paced and meditative class incorporating principles of Taoist yoga with traditional hatha based seated yoga postures (asanas) that are held for longer periods of time than in other yoga styles. The longer holds encourage gentle lengthening of deep connective tissue in the body to improve joint flexibility. Suitable for all yoga and athletic levels. Please bring a mat and water (yoga props: blocks and blanket are encouraged but not necessary).
Ages: 18+
Jun 8 - Jun 29     Tu     7:00 - 8:00pm     $36
 

NEW Yin Yoga Session II 9421

Yin Yoga / Restorative Yoga - A slow-paced and meditative class incorporating principles of Taoist yoga with traditional hatha based seated yoga postures (asanas) that are held for longer periods of time than in other yoga styles. The longer holds encourage gentle lengthening of deep connective tissue in the body to improve joint flexibility. Suitable for all yoga and athletic levels. Please bring a mat and water (yoga props: blocks and blanket are encouraged but not necessary).
Ages: 18+
Jul 6 - Jul 27     Tu     7:00 - 8:00pm     $36


NEW Yin Yoga Session III 9422

Yin Yoga / Restorative Yoga - A slow-paced and meditative class incorporating principles of Taoist yoga with traditional hatha based seated yoga postures (asanas) that are held for longer periods of time than in other yoga styles. The longer holds encourage gentle lengthening of deep connective tissue in the body to improve joint flexibility. Suitable for all yoga and athletic levels. Please bring a mat and water (yoga props: blocks and blanket are encouraged but not necessary).
Ages: 18+
Aug 3 - Aug 24     Tu     7:00 - 8:00pm     $36


New: Virtual Chair Yoga 9414

Learn yoga postures, mindful movement, breathing practices, meditation and relaxation all with the aid of a chair. This unique yoga style is designed to reduce stiffness, increase mobility and range of motion, build strength, improve balance, calm the nervous system, and enhance the mind-body connection. Class will begin seated in the chair then progress to standing poses with the support of the chair, before moving down to the floor for seated and lying down poses. Options will be given to students who prefer to stay seated in the chair. Chair yoga is especially suitable for older adults, people with balance or coordination issues, and those recovering from illness or injury. All skill levels are welcome. Yoga mat and water recommended. Classes will be held virtually on Zoom. Meeting ID and password will be included in your receipt after registration.*No Class 7/3
Ages: 18+
Jun 5 - Jul 17      Sa     11:00am - 12:00pm     $40
 

Zumba Fitness Session I 9405

Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party! Zumba Fitness utilizes the principles of fitness interval training to maximize caloric output, fat burning and total body toning. Add some red-hot international music and contagious steps such as salsa, merengue, cumbia, hip hop and a few others - and you've got yourself a "fitness-party"! Who knew exercise could be so much FUN! Ages 13 and up.
Ages: 13+
May 11 - Jun 15     Tu     6:30 - 7:30pm     $36
 

Zumba Fitness Session II 9406

Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party! Zumba Fitness utilizes the principles of fitness interval training to maximize caloric output, fat burning and total body toning. Add some red-hot international music and contagious steps such as salsa, merengue, cumbia, hip hop and a few others - and you've got yourself a "fitness-party"! Who knew exercise could be so much FUN! Ages 13 and up. *No Class 7/6
Ages: 13+
Jun 22 - Aug 3     Tu     6:30 - 7:30pm     $36
 

Zumba Fitness Session III 9407

Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party! Zumba Fitness utilizes the principles of fitness interval training to maximize caloric output, fat burning and total body toning. Add some red-hot international music and contagious steps such as salsa, merengue, cumbia, hip hop and a few others - and you've got yourself a "fitness-party"! Who knew exercise could be so much FUN! Ages 13 and up.
Ages: 13+
Aug 10 - Sep 14     Tu     6:30 - 7:30pm     $36
  

New Strollin N’ Pushin’ 9531

The Stroller is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities, and fun! You’ll leave class feeling connected, successful, and energized! This class is all about self-care in a supportive and encouraging environment around the The Glen! Meet the instructor by the fireplace.
Ages: 18+
Jun 1-Jun 22      T      8:15-9:00am      $25

New Strollin N’ Pushin’ 9532

 The Stroller is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities, and fun! You’ll leave class feeling connected, successful, and energized! This class is all about self-care in a supportive and encouraging environment around the The Glen! Meet the instructor by the fireplace.
Ages: 18+     
Jul 6 -Jul 27     T           8:15-9:00am              $25


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SUMMER 2020 ACTIVE ADULT